FREE Adaptive Group Fitness Sessions – Athletes of All Abilities Welcome!

FREE Adaptive Group Fitness Sessions – Athletes of All Abilities Welcome!

Looking for a fun, supportive fitness experience for athletes of all abilities? Join us for FREE Adaptive Group Fitness Sessions designed to build strength, confidence, coordination, and community in an inclusive environment.

These sessions are led by a Certified Special Strong Coach and are designed for children, teens, adults, and seniors with all abilities.

Dates: Saturday, March 14 & Saturday, March 21
Session Times:
• 2:00 PM – 2:45 PM
• 3:00 PM – 3:45 PM

Location: Coppell Family YMCA

What to Expect

• Fun and engaging adaptive fitness activities
• Supportive and inclusive environment
• Exercises tailored for different abilities
• Opportunity to connect with the community

Registration is required and spots are limited.

Scan the QR code on the flyer and click “Book Your Free Trial” to reserve your spot.

We look forward to welcoming athletes and families to experience the power of inclusive fitness with Special Strong- Irving Denton

#CoppellTX #CoppellCommunity #AdaptiveFitness #SpecialStrong #InclusiveFitness #AllAbilities #DFWCommunity #YMCA